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Activities for Kids

  • Bedtime Affirmations – for Kids!

    If your household is anything like mine, bedtime is a serious struggle. As much as I try to wear my kids out during the day and keep their night time schedules high and tight, it feels like they avoid sleep like the plague. Whether it’s my oldest son sneaking out of his room, or my youngest having a hard time winding down, bedtime can be difficult.

    Some of the ways I attempt to curb the struggle include nightly gratitude practices and bedtime affirmations. These simple phrases help promote a full heart, clear mind, calm nerves and thus, peaceful slumber!

    The affirmations on the list rhyme and are easy to remember, but we’ve done our readers a solid and created a printable that kids can keep bedside. I framed one to have on my son’s night stand so we always have it handy after stories!

    ease bedtime struggles

    For clarity let’s define the practice of reciting affirmations as consciously choosing words that will either help eliminate something from your life or help create something new in your life. Every thought you think and every word you speak is an affirmation.

    So if the goal is to ease bedtime struggles, we can do so by providing kids positive affirmations that expel negative thoughts, and soothe the anxiety that often accompanies bedtime.

    positive affirmations for kids

    Additionally, when practicing intentional gratitude, children build a foundation for positive behaviors that will enhance their lives down the road. Studies show there are many benefits to exercising gratitude.

    Introducing this practice early on in a child’s life may increase mental strength, boost empathy and augment overall well-being. It may also reduce aggression and alleviate negative emotions such as envy and resentment. Is there a better way to end the day?

    My son and I enjoy reciting affirmations aloud together, and we’ve quickly made this gratitude practice part of our nightly routine. Typically we choose two or three per night, but vocalizing all seven certainly can’t hurt.

    We hope our bedtime affirmations help foster good sleeping habits!

    Now it’s your turn, mama. Check out these Positive Affirmations for Moms to overhaul those thought patterns that could be holding you back!

     


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  • Fun Valentine’s Day Themed Activities for Preschoolers

    I call this time of year the winter lull. We’re post holiday season, mostly cooped up indoors, and running out of ideas to keep the littles even mildly entertained. When I’m all out of options and in serious need of a fresh activity to keep my preschooler occupied, I turn to something creative or crafty, and perhaps sensory in nature. And because I’m all about themes, I try to connect the activity to the time of year, which is why these Fun Valentine’s Day themed activities ideas are centered around our favorite February holiday.

    So mama, if you’ve found yourself in a similar boat and the kids are in dire need of a new interest (and for you a moment of silence) give these Fun Valentine’s Day themed activities for preschoolers a whirl, and make sure to tell us what you think in the comments below!

    1. Love Soup

    I LOVE this Valentine themed sensory activity that you can potentially piece together without even leaving the house! Let your child pretend to create cups of “Love soup” with the colored water and foam hearts. Caution: it may get wet!

    You will need:

    • A plastic bin filled with water
    • Red food coloring
    • Foam hearts
    • Heart themed cups
    • Kitchen utensils (for pouring and measuring)
    • Towel for clean up

    It’s important to note that while participating in this Love Soup sensory activity, children build skills in many different areas. Measuring and guesstimating amounts can be applied to math and science. Socially, kids can develop team-working skills. Sensory play can also be used as a calming tool & distraction for tantrums. It also provides your child an opportunity to explore their senses – touch, sight, sound (even smell & taste if you want to go there) while they simultaneously learn and discover. Cheap, easy to make, and a stimulating experience right at home. Yum!

    2. Love Monster Book & Craft

    This children’s book is one of my favorites for the Valentines Day Holiday and has a wonderful message about sharing with friends and the joys of giving. Crafts involving characters are a great way to get your kids excited about reading materials. You can purchase Love Monster and the Last Chocolate here!

    You will need:

    • 1 Paper Plate (per craft)
    • Red Tissue Paper
    • Glue
    • Kid Friendly Scissors
    • Red/White/Black Colored Cardstock

    Directions:

    • First cut your red tissue paper into small squares
    • Put a good amount of glue all over your paper plate
    • Have your child place the tissue paper on top of the glue, until the paper plate is completely covered
    • While your child is working on that, cut out the other “love” monster embellishments from the cardstock. Think eyes, ears, mouth etc.
    • To finish the Love Monster themed kid craft – glue on the facial features to the paper plate and display proudly

    3. Heart Hunt

    This one is excellent for releasing some of that pent up energy! Hide the hearts around your home (much like an easter egg hunt) and have your child perform the exercise listed on each heart as they’re discovered. To keep it interesting, offer a prize at the end once all of the hearts have been collected! I used simple actions like “jump on one foot” and “sing the ABCs” but feel free to cater it to activities your little can execute.

    You will need:

    • Foam or paper hearts of various colors (foam will hold up better but I used paper since I already had it)
    • Marker

     

    And there you have it! The Heart Hunt. We hope these fun Valentine’s Day themed activities for preschoolers help to liven the mood in your household and offer a switch to your normal routine!

    Another super sweet idea for Vday fun: Homemade Air Fryer Donuts!

     

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  • New Years Reflection and Goal Setting Worksheets for Kids

    With the turn of a new year tomorrow, its a time of reflection and goal setting for many of us – and not just for adults. Today, we are sharing  New Years Reflection and Goal Setting Worksheets for your kids!

    This is the perfect opportunity to discuss with your children the importance of reflection and setting personal goals for the year. Our worksheets are designed to be thought-provoking, fun and encourage personal growth and development. They include:

    • Year End Reflection Questions – Before your child decides how they want 2020 to look, dig deeper into the past year. Surprisingly, some of the answers can be a catalyst for major goal motivation. This worksheet is also a great conversation starter with family and friends (and you know we love a good conversation game.)
    • S.M.A.R.T. Defining Sheet – S.M.A.R.T. goals is a simple way to assist in goal setting. It is an acronym that stands for Specific, Measurable, Achievable, Realistic and Timely. Setting S.M.A.R.T. goals helps to clarify ideas and focus efforts that ultimately increase the chances of achieving accomplishments.
    • S.M.A.R.T. Worksheet – Have your child work through the S.M.A.R.T. process questions to plan out their 2020 goals.

    This is the perfect opportunity to discuss with your child the importance of reflection and setting personal goals for the year

    Teaching goal setting can be a challenge, so consider these simple tips:

    • Break big goals into little goals. If your child has a challenging goal they want to achieve, break it down to a step-by-step process. That way, they are continuing to accomplish small wins as they go.
    • Keep them short term. An important thing to keep in mind for younger kids, is to focus on a small goal that is easily achievable within a short amount of time. For example, a goal for a kindergartner may be to learn tying his/her own shoelaces within a week.
    • Celebrate the wins. Hitting goals is exciting. Be sure to acknowledge the great accomplishment that your child has made and let them know how proud you are of them. They will certainly want to achieve more.
    • Share your goals. Use this activity as a way to be candid and give examples of some of the goals you plan to achieve.

    After the activity is done, have your child hang their worksheets on the fridge or in their room; this will serve as a daily reminder and motivation for the goals they plan to achieve!

    If you enjoyed this activity, check out our other kids activities here.


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  • 8 Ways to Pay it Forward this Holiday Season

    Charitable pro-tip: you don’t have to have to be a billion dollar philanthropist to make the world a better place. While the holidays are a wonderful time to reflect on the best aspects of our lives, it can be easy to forget our community members in need.

    As my oldest is becoming more aware of the world around him, it’s increasingly important to me that he understands the true meaning of Christmas and the power of giving. Below we’ve compiled 8 easy (child friendly) ways to bring meaning to your holiday season.

    Toy drive

    Toys for tots is a wonderful organization specializing in toy collection.  Every year dedicated United States Marines and local volunteers host a nationwide campaign to deliver Christmas to millions of less fortunate children. You can find a nearby toys for tots chapter here.

    Sponsoring a family in need is another great way to pay it forward. In lieu of our secret Santa gift exchange one year, my girlfriends and I sponsored a family and each of us selected a child to buy for.  When it was all said and done the entire family had gifts to open on Christmas morning. If you’re interested in getting involved in this incredibly rewarding form of donation, click here.

    Coat drive

    Give the gift of warmth this winter. Clean out the closet and donate old coats and jackets to a homeless or battered women’s shelter. For many Americans living below the poverty line, a new warm coat is considered a budget extra.

    When the time comes that your kids have grown out of their winter gear, consider donating to a coat drive such as the one facilitated by One Warm Coat.

    Canned food drive

    Nonperishable food drives are happening everywhere this time of year. Pick up some extra canned foods during the weekly grocery run and drop them off at a food bank, church or any center accepting canned food donations.

    Also, check with your child’s school, as many collect canned food around the holidays as well.

    Donate Toiletries

    Many people forget the need for hygiene products at shelters and deliver food-oriented goods instead. Its always a great idea to check in with the center and find out what products are in demand.

    Think toilet paper, toothpaste, feminine hygiene, diapers, etc. Another fun way to gather supplies is to host a “toiletry drive”. Have friends come over and bring hygiene product donations and watch the goods pile up.

    Help a Neighbor

    As the old homage goes “Love thy neighbor” and what better time to show kindness than the holiday season, and hint, it doesn’t always have to be in the form of baked goods.

    Maybe your neighbor needs their driveway shoveled or some help with the pets while they travel. It never hurts to ask if there’s anything you can do to help out. There’s also a good chance your good deed will be reciprocated!

    Give Blood

    Donating blood and platelets costs literally nothing, sans maybe an hour or two of your time, and the gift is potentially life saving.

    Look for posters advertising local blood drives or stop by a blood donation center to ensure blood supply for ongoing patient needs and unforeseen trauma situations.

    Volunteer at an Animal Shelter

    Let’s not forget our furry friends. If adoption is just completely out of the question (I mean, what better gift for your loved one than a puppy) volunteer some of your spare time at a local animal shelter.

    Help with dog walking, cleaning or donate pet food and toys. Some shelters will even let you bring home a pet for the holidays so they don’t have to spend this special time of year alone. Our animals deserve love too.

    Start at Home

    Our children are the fingerprints we leave on the world when we’re gone. It is vital to instill the values of kindness, empathy and compassion on the generation we are raising. Kids can be taught with explanation and led by example. Paying for a stranger’s coffee or helping a friend move may seem like simple acts of generosity, but when our children are watching, it is possible to impress upon them a lifelong commitment to kindness and benevolence.

    Do society a favor and get your kids involved in philanthropy early and often. For more information be sure to look into The Kindness Campaign.

    Looking for a quick act of kindness? Check out this sweet, small gift. DIY Scrabble Tile Ornament

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  • 5 Awesome Ideas for Thanksgiving Day

    I seriously feel bad for Thanksgiving.

    I mean, every year we’re driven to leap into Christmas (or whatever your celebration!) and bypass Turkey day. It’s almost as if we will eventually dismiss the Holiday all together.

    In recent years, I’ve tried to give Thanksgiving its due recognition, but I’m ashamed to admit I’m guilty of pulling out the Christmas gear in the second week of November.

    Alfie the Elf on the Shelf has already graced us with his presence. The tree is up, Santa’s face is plastered everywhere, the stockings are hung tenderly with care…you get it.

    Because it’s so easy to get wrapped up in the magic of the holiday season, we’ve listed 5 Awesome Ideas for Thanksgiving Day that’ll allow you to fully acknowledge Turkey day, and perhaps begin a new tradition with the ones you love.

    Picture of 5 Awesome Ideas for Thanksgiving Day

    1. Volunteer

    What could be more appropriate on a day designated for giving than to volunteer and give back to the community. I like this idea because you can put in a few hours of the day volunteering for an organization you’re compelled to get involved with and still have time to feast and drink as you desire. If you’re looking for local charities and non-profits this is a great resource. A couple of tips:

    • Choose a cause you’re passionate about
    • Find an opportunity that matches your skills, interest and schedule

    Volunteering can also be as simple as visiting a nearby senior center or donating goods to a local food bank. Usually in need of assistance, hospitals offer a variety of volunteer opportunities suitable for all ages. I hope to incorporate this idea into our future Thanksgiving plans when my boys get older. It always feels good to pay your good fortune forward.

    2. Turkey Trot

    Want to go for seconds and thirds guilt free this Thanksgiving? The average American will consume 3,000 calories on Turkey day (and honestly you should because, duh, it’s Thanksgiving!). An awesome way to kick off the day and burn some pre-meal calories is to run a turkey trot! My husband and I did this a few years ago and I have to say, indulging was that much sweeter after a solid 10k. You can find fun races in your area using this convenient tool.

    Turkey trots range in size from a just a few runners to thousands. The organizations hosting the event usually use the entrance fee to fund local charities and in some races the 1st place prize is a frozen turkey! Dust off those running shoes and get trotting!

    3. Celebrate Native American Culture

    If you’ve never been, I highly recommend a day trip to the National Museum of the American Indian! I find it immensely important to educate myself and my family on Indigenous People and their many contributions to  modern day society. You can find Native influence in our arts, agriculture, and even modern medicine.

    Make it a quest to discover local tribes or plan a trip to a reservation. Try a Native recipe. Watch a movie starring Native actors. Here is a great list of children’s books to help explain a history that is often depicted inaccurately in school teachings and otherwise.

    4. Get Away

    And I don’t mean to your Great Aunt Linda’s house to have an uncomfortable political discussion at Thanksgiving dinner that ends in hurt feelings and family in-fighting! It is 100% okay to ditch the gatherings and do your own thing. Maybe you need a getaway. You’ve likely been rewarded extended time off for the holiday, so why not use that time to explore?

    Head to NYC for the annual parade or pick a city you’ve never visited. Not into the crowds? Numerous secluded resorts countrywide offer Thanksgiving deals to travelers who, like you, need an alternative. Plenty of awesome destinations and fresh ideas offered up right here. I’d also advise bringing a friend or two to make it a Friendsgiving trip!

     5. Game Time

    Some of my favorite memories from childhood Thanksgivings is playing football with my cousins and family after our feast. It became such a tradition that a trophy was made for the winning team each year. So fun!

    Whatever game you play, because it certainly doesn’t matter, make it light and fun and try and get everyone involved! Play a board game, create a scavenger hunt, or enjoy a round of cards. Pro tip: Put the electronics down and get back to the basics!

    We hope you’ve been inspired by one of our awesome ideas for Thanksgiving Day and decide to include it in your Turkey day festivities. We wish you a Happy and healthy Thanksgiving!

    If you enjoyed our 5 Awesome Ideas for Thanksgiving Day don’t forget to create The Grateful Tree!

    The Best Thanksgiving Traditions

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  • 13 Days of Creepy Halloween Crafts

    Like most, the second the fall crisp air begins to roll through, I go gung-ho and break out all the Halloween decor. And since having kids, it has only gotten more extreme as we add more Halloween projects and crafts into the festive tradition.

    Not only is crafting for Halloween a great way to deck the house with meaningful displays and get you into the spooky spirit, it’s also an easy and fun way to spend some time together  and make memories with your littles.

    With Halloween right around the corner, we’ve put together 13 days of creepy Halloween crafts that will make your day a bit more SPOOKTACULAR!

    Pinterest Graphic of 13 Creepy Halloween Crafts

    Click on the projects below to take you to the 13 creepy Halloween craft projects!

    1. Kids will love creating their own haunted house with this Popsicle Stick Haunted House craft

    2. This Oozing Blood Slime is the creepiest and grossest slime you’ll ever make!

    3. Kids can practice their eye/hand coordination with this Spider Paper Plate weaving craft

    4. A free Joke Cootie Catcher activity your child and their friends can enjoy!

    5. Your kid will love these adorable Googly-Eyed Handprint Bats

    6. Try out these fun Yarn Mummies your kids can wrap and make!

    7. You can make these Flying Paper Tube Bats with supplies already at home

    8. Decorate the house with these handmade Yarn Pumpkins

    9. Try this simple and fun Spider Quilling craft

    10. Your kids will love playing with this Paper Bag Frankenstein!

    11. Make a countdown to Halloween with this cute Paper Chain Halloween Decoration

    12. Creepy Halloween inspired Zombie Slime, your kids will love!

    13. Create all kinds of faces with this popsicle stick Mix and Match Pumpkin craft!

    You can also find some Halloween and Fall themed crafts and activities on our Pinterest page here.

    Happy crafting!

    P.S. If you enjoyed this post, you might like our Fall Sensory Bin post or 40 Fall Activities to Bring Your Family Closer Together.

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