Monthly Archives

May 2020

  • Baby’s First Birthday Gift Guide

    Baby's first birthday gifts

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    Check out our list of must-have gifts for Baby’s First Birthday!
    Baby's First Birthday Gift guide

    Fat Brain Toys Dimpl Baby Toys & Gifts (here)

    Give the gift of sensory stimulation for baby’s first Christmas with this brightly colored and super durable toy! Babies will love poking and grabbing the colorful silicon bubbles while developing fine motor skills. Easy to take on the go and a fascinating attention keeper, this Dimpl is a wonderful gift for baby’s first Christmas!

    Radio Flyer 3-in-1 Wagon (here)

    You can’t go wrong with a classic! This multi-purpose radio flyer is a gift for babies and parents alike, as it is fun to ride in and easy to pull. It’s compact design folds for simple storage and it includes the UV protective canopy (for rainy days too). Plenty of room for 2, the radio flyer 3-in-1 can also be used as bench for seating. Buy it now!

    My First Library Board Books Boxset (here)

    It is never too early to instill a love for reading in a child, which makes this board book boxset the perfect gift for baby’s first Christmas. These brightly colored reads cover all the basics, including numbers, the alphabet and animals. Great for language development and an awesome introduction to the wonderful world of literature. Baby needs this set like yesterday!

    Spike the Fine-Motor Hedgehog (here)

    Just look at this adorable spike the Hedgehog in all of it’s colorful, fine motor glory! Watch as baby’s skills grow with this super cute peg-in-the-hole toy. The quills are easy to grasp and simple to store when play time is over. Spike is highly educational with it’s sorting, counting and color recognition building features. Exceptional!

    V-Tech Sit to Stand Learning Walker (here)

    What’s not to love about this interactive learning baby walker that features a removable toddler play panel and pretend telephone handset? Help babies learn to walk with this light up, musical push toy that sings songs and spouts fun phrases. Durable wheels work on carpet and hard floors. Intended for babies and toddlers from 9 months to 3 years old, it is also available in pink!  

    Growsland Baby Bath Toys (here)

    Bath time just got more fun with these awesome waterproof books and squeeze toys! This gift is not only educational but unique and guaranteed to keep baby entertained. The first page even squeaks when you press it! Tough but bendable, the books’ smooth edges are safety checked and mold resistant. Great value for everything included. Blub Blub gift these bath toys for baby’s first Christmas and enjoy some fun in the tub!

    Leapfrog My Pal Scout (here)

    Personalized learning, 40+ melodies and lullabies, and night time soothing are just a few of the incredible features to this multi-faceted, educational cuddle toy. Sync with a smartphone or tablet, and Scout will say your child’s name and favorite things. Bedtime just got a lot easier!

    Battat – Wooden Activity Cube (here)

    A beautifully crafted childhood classic, the Battat wooden activity cube is a must have for babies and toddlers. With 5 sides of fun and rounded corners, this child favorite will keep baby safely entertained. Playtime with this toy encourages hand-eye coordination, imaginative play and cause-and-effect. Winning gift right here!

    Melissa & Doug Nesting and Stacking Blocks (here)

    What can’t we say about Melissa & Doug? Their products are amazing. Get back to the basics with these stackable blocks with eye catching alphabet letters and animals.  And when baby is finished they store away seamlessly.  This toy is an incredible value under $10 and is guaranteed by Melissa & Doug. Talk about a no brainer!

    Ball Pit Play Tent (here)

    Kids have a mental, emotional and physical need to learn how to explore by investigating their physical environments. What better place to do it than in this stimulating and safe ball pit? They can learn depth perception and to differentiate colors. It folds up quick and easy and comes with a handy storage bag so you can take just about anywhere!

    We hope you found the PERFECT Baby’s First Birthday Gift!

    Need more inspiration for Baby’s first birthday? Check out our DIY Cake Smash Photo Shoot at Home!

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  • 7 Simple Practices for Boosting Mental Health – FREE Printable Included

    As someone who has experienced generalized anxiety for most of my life, I’ve always understood the importance of a solid mental health routine.

    But since becoming a mother and suffering through a severe bout of postpartum depression, I’ve prioritized self-care in an even larger effort to bolster my mood, remain energized & be the best version of myself for my kids.

    It’s amazing what a few simple practices can do for the mind, especially when organized on a weekly task list designed for the modern woman with a thousand items on the mental plate.

    Let’s dive right in to these 7 Simple Practices for Boosting Mental Health. Don’t forget to download the free printable below!

    Picture of 7 Simple Practices for Boosting Mental Health

    Motivation

    For my Monday focus (because seriously, Mondays are the pits) I like to think motivation, and nothing gets me motivated like setting a goal for myself. Setting goals gives you longterm vision.

    It offers purpose, direction and something to achieve and work towards. I’m a huge believer in striving for more and continuous improvement.

    To put it plainly, achievement equals confidence. The goal doesn’t have to be anything monumental, but it has to be measurable and attainable. Once you set your goal and visualize it in your mind, write it down. Make it real. Begin planning first steps towards achievement, and use your Mondays to apply yourself towards it.

    Self-Care

    To be honest, I could go for self-care any day of the week. If you choose just one of these practices to implement in your weekly routine, let it be self-care.

    Treat yourself to a pedicure, exfoliate, set aside 20 minutes to meditate. Self-care looks different for everyone, so do what works for you. It’s important to maintain a healthy relationship with yourself in order to boost positive feelings and self-esteem.

    Digital Detox

    This one is probably the most straight forward yet hardest to accomplish, but I promise its worth it. Turn off that phone/television/computer for an evening and go screen free. Read a book, play a game, listen to a podcast.

    Picture of Rockitmama Free Mental Health Task List Printable

    See below!

    Organize/Purge

    Free your mind of clutter, quite literally! When the environment around us is chaos, it can be difficult to feel in control.

    Pick one item in your house/office/room that needs a good cleanse. Tackle that overflowing junk drawer or delete excess emails in your inbox.

    This could also apply to a toxic individual in your life that doesn’t contribute to your happiness and should be kindly removed. Release them. Talk about a mental refresh!

    Energize

    Everyone energizes in different ways. Maybe its socializing with friends or grabbing some fresh air. Perhaps it’s binge watching the latest Netflix series after a long week at work or catching up on sleep.

    Find the best way for you to re-energize for the weekend and make that your focus for Friday.

    Health

    Saturdays are focused on physical health which we all know, deeply impacts us mentally. I use Saturdays to get my long runs in for exercise, but again it doesn’t have to be that daunting.

    Make a healthy meal, meal plan for the week or take a yoga class at the gym.

    Focus on yourself physically, and the benefits to the mind will follow.

    Gratitude

    On long, exhausting, frustrating days with my boys (lets be honest we all have them) there is one thing I lean on to pull me through: Gratitude.

    I started practicing intentional gratitude after my first was born in an attempt to ease my anxiety.

    Quickly I learned that when I regularly took time to give thanks and share a sense of abundance around me, I attracted a goodness that elevated my mood and carried me through the day.

    I encourage journaling these feelings of gratitude to really drill down on the good in your life & to help make it a habit.

    For more on the importance of mental health: Check out these Positive Ways to Support your Child’s Mental health.

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