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  • 11 Life Lessons We Can Learn From Dr. Seuss Quotes

    Today we celebrate National Read Across America Day, as well as the birthday of Theodor Seuss Geisel, commonly known by his pen name Dr. Seuss.

    Dr. Seuss was an American children’s author, political cartoonist, illustrator, poet, animator, screenwriter and filmmaker. His work in children’s literature included more than 60 children’s books, published in over 20 languages, making him the most beloved and iconic children’s author in households today.

    picture of boy reading Dr. Seuss Oh The Places You'll Go

    Those who have read books such as “One Fish, Two Fish, Red Fish, Blue Fish”, “The Cat in the Hat”, “Oh, The Places You’ll Go”, and “Green Eggs and Ham,” are well aware of Dr. Seuss’s repeated patterns and rhymes, fantastically unique illustrations and important life lessons sprinkled within his books.

    Today, we are sharing 11 quotes from Dr. Seuss and the teachings we can walk away with from them. Also, be sure to download our FREE Dr. Seuss Quotes Coloring Book below!

    “Don’t give up! I believe in you all. A person’s a person,
    no matter how small!”

    “Today you are You. That is truer than true. There is no one alive that is You-er than You!” – Dr. Seuss, Happy Birthday to You!

    You are unique and like no other. You have special talents and capabilities to give to the world! Always be yourself and don’t try to be someone else, they’re already taken.

    “The more you read, the more you know. The more that you learn, the more places you’ll go!” – Dr. Seuss, I Can Read With My Eyes Shut!

    Reading is a powerful tool. You can educate yourself in endless subjects, and spark imagination through storytelling. Fun doesn’t have to be physical!

    “I have heard there are troubles of more than one kind. Some come from ahead, and some come from behind. But I’ve brought a big bat. I’m all ready you see. Now my troubles are going to have troubles with me!” – Dr. Seuss

    The road of life can be challenging. But with focus and perseverance, you will be ready to face those challenges head-on.

    “Today was good. Today was fun. Tomorrow is another one.” – Dr. Seuss, One Fish, Two Fish, Red Fish, Blue Fish

    Don’t be sad when the day is done. Tomorrow is a blank slate and the perfect opportunity to make it just as great!

    “You have brains in your head, you have feet in your shoes, you can steer yourself in any direction you choose. You’re on your own. And you know what you know. And YOU are the one who’ll decide where to go.” – Dr. Seuss, Oh The Places You’ll Go

    You know yourself more than anyone else; you are the only one who has been in your shoes. You have the power to determine your future and what paths you must take to create it.

    “You do not like them. So you say. Try them! Try them! And you may.” – Dr. Seuss, Green Eggs and Ham

    You may be hesitant to try something new, like a food or a scary activity, but you never know if you’ll like it if you don’t try it just once!

    “I know it is wet and the sun is not sunny, but we can have lots of fun that is funny.” – Dr. Seuss, Cat in the Hat

    Not every day is going to be butterflies and rainbows. Some days and situations may seem dreary or hard. But if you change your perspective and attitude, you can still have a lot of fun!

    “Don’t give up! I believe in you all. A person’s a person, no matter how small!” – Dr. Seuss, Horton Hears a Who

     Don’t feel discouraged. Believe in yourself – you are capable and you matter!

    Picture of boy reading Green Eggs and Ham, Dr. Seuss 

    Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” – Dr. Seuss, The Lorax

    The world needs caring and passionate people. If there is something you feel strongly about, do something about it!

    Think left and think right and think low and think high. Oh the thinks you can think up if only you try.” – Dr. Seuss, Oh, The Thinks You Can Think!

    There are no limits to the imagination. It has the power to motivate and turn desires into reality. Don’t be afraid to think outside of the box or march to the beat of your own drum.

    So open your mouth, lad. For every voice counts!” – Dr. Seuss, Horton Hears a Who!

    Each and everyone of us have feelings and opinions that matter. Your voice can make all the difference. If you have something to say – say it!

    Download our FREE Dr. Seuss Quotes Coloring Book Below!


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    If you enjoyed this post on Dr. Seuss, you will enjoy our 6 Ways to Celebrate National Reading Month with Preschoolers.

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  • Bedtime Affirmations – for Kids!

    If your household is anything like mine, bedtime is a serious struggle. As much as I try to wear my kids out during the day and keep their night time schedules high and tight, it feels like they avoid sleep like the plague. Whether it’s my oldest son sneaking out of his room, or my youngest having a hard time winding down, bedtime can be difficult.

    Some of the ways I attempt to curb the struggle include nightly gratitude practices and bedtime affirmations. These simple phrases help promote a full heart, clear mind, calm nerves and thus, peaceful slumber!

    The affirmations on the list rhyme and are easy to remember, but we’ve done our readers a solid and created a printable that kids can keep bedside. I framed one to have on my son’s night stand so we always have it handy after stories!

    ease bedtime struggles

    For clarity let’s define the practice of reciting affirmations as consciously choosing words that will either help eliminate something from your life or help create something new in your life. Every thought you think and every word you speak is an affirmation.

    So if the goal is to ease bedtime struggles, we can do so by providing kids positive affirmations that expel negative thoughts, and soothe the anxiety that often accompanies bedtime.

    positive affirmations for kids

    Additionally, when practicing intentional gratitude, children build a foundation for positive behaviors that will enhance their lives down the road. Studies show there are many benefits to exercising gratitude.

    Introducing this practice early on in a child’s life may increase mental strength, boost empathy and augment overall well-being. It may also reduce aggression and alleviate negative emotions such as envy and resentment. Is there a better way to end the day?

    My son and I enjoy reciting affirmations aloud together, and we’ve quickly made this gratitude practice part of our nightly routine. Typically we choose two or three per night, but vocalizing all seven certainly can’t hurt.

    We hope our bedtime affirmations help foster good sleeping habits!

    Now it’s your turn, mama. Check out these Positive Affirmations for Moms to overhaul those thought patterns that could be holding you back!

     


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  • New Years Reflection and Goal Setting Worksheets for Kids

    With the turn of a new year tomorrow, its a time of reflection and goal setting for many of us – and not just for adults. Today, we are sharing  New Years Reflection and Goal Setting Worksheets for your kids!

    This is the perfect opportunity to discuss with your children the importance of reflection and setting personal goals for the year. Our worksheets are designed to be thought-provoking, fun and encourage personal growth and development. They include:

    • Year End Reflection Questions – Before your child decides how they want 2020 to look, dig deeper into the past year. Surprisingly, some of the answers can be a catalyst for major goal motivation. This worksheet is also a great conversation starter with family and friends (and you know we love a good conversation game.)
    • S.M.A.R.T. Defining Sheet – S.M.A.R.T. goals is a simple way to assist in goal setting. It is an acronym that stands for Specific, Measurable, Achievable, Realistic and Timely. Setting S.M.A.R.T. goals helps to clarify ideas and focus efforts that ultimately increase the chances of achieving accomplishments.
    • S.M.A.R.T. Worksheet – Have your child work through the S.M.A.R.T. process questions to plan out their 2020 goals.

    This is the perfect opportunity to discuss with your child the importance of reflection and setting personal goals for the year

    Teaching goal setting can be a challenge, so consider these simple tips:

    • Break big goals into little goals. If your child has a challenging goal they want to achieve, break it down to a step-by-step process. That way, they are continuing to accomplish small wins as they go.
    • Keep them short term. An important thing to keep in mind for younger kids, is to focus on a small goal that is easily achievable within a short amount of time. For example, a goal for a kindergartner may be to learn tying his/her own shoelaces within a week.
    • Celebrate the wins. Hitting goals is exciting. Be sure to acknowledge the great accomplishment that your child has made and let them know how proud you are of them. They will certainly want to achieve more.
    • Share your goals. Use this activity as a way to be candid and give examples of some of the goals you plan to achieve.

    After the activity is done, have your child hang their worksheets on the fridge or in their room; this will serve as a daily reminder and motivation for the goals they plan to achieve!

    If you enjoyed this activity, check out our other kids activities here.


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  • Setting New Years Affirmations and Not Resolutions in 2020

    It’s that time of year again!

    The time where we reflect back on all the opportunities, endeavors and experiences we have had in 2019; and a new opportunity to set goals and prioritize what we hope to accomplish next year!

    Enter: New Years Resolutions.

    Now I am all about turning over a new leaf – and my intentions with resolutions in the past have always come with high motivation. However, I have realized that I have consistently set unrealistic goals for myself.

    So this year – I am nixing resolutions altogether and practicing affirmations instead. Why you ask? Let me explain.

    First let’s define New Years Resolutions: Noun – A promise that you make to yourself to start doing something good or stop doing something bad on the first day of the year.

    And now Affirmations: Noun – Consciously choosing words that will either help eliminate something from your life or help create something new in your life. Every thought you think and every word you speak is an affirmation.

    To put it simply – A resolution is basically a make-it-or-break-it promise. For example: You decide in 2020 you will go to the gym 5 days a week. Blessings to you, as that is highly unrealistic for myself, and sets the bar high (:::slow handclap::: if you can do that). BUT, the caveat is, if you don’t go 5 days a week, you have “failed” your resolution and likely will not continue.

    image of daily affirmation cards

    When you change your mindset, you are able to overhaul thought patterns that typically hold you back.

    An affirmation on the other hand is a consciously directed thought for the present moment; one that will manifest or attract something into your life. A comparable affirmation for your resolution would be something like “I feel healthier and stronger when I exercise regularly and take care of myself”. When you change your mindset and make a commitment towards a disciplined thought, you are cultivating your subconscious mind with positivity, happiness and success and are able to overhaul thought patterns that typically hold you back. Those positive thoughts and reminders you give yourself then translate into prolific actions and goals! 

    So every morning starting January 1st, I plan to set aside a few moments and go over the affirmations that resonate with me – and I encourage you to do the same!

    To make it easier, I have created a few of my favorite affirmations for you, for FREE. Find the ones that reflect who you are and your future goals and with consistent use, see the changes you want come to fruition!

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  • How to Plan a Halloween Wine Tasting

    I’m going to be real with y’all. I love wine. I have a deep affinity for my evening glass while winding down after a long day with the kiddos. The tannins. Mouthfeel. Aromas. I love it all. I decided recently that I didn’t know enough about this beverage for how intensely I feel about it, so I started doing a ton of research and informing myself about all things wine.

    Image of spooky wine trivia game free printable

    Thats when I came up with the idea of a Halloween Wine Tasting. One: to flex my newfound wine knowledge. Two: to spend time with friends. And Three: to celebrate this macabre time of year. I was delighted in how perfectly the event unfolded and how much fun we all had!

    All of that being said, I want to share with you guys everything I did to plan and host a spooky Halloween wine tasting in the hopes that you will plan your own, revel in some adult time and de-stress in the company of great friends. We deserve it, Mamas!

    ALSO: We’ve made our Halloween Wine Tasting Trivia Printable available for FREE. Simply scroll to the bottom. You’re welcome!

    Find a Sitter

    I was up in the air at first on whether or not to keep the kids at home or send them to the grandparents and now I am so glad I went with the latter. The luxury of uninterrupted conversation is one I don’t take for granted when my kids are gone. Plus, I’m not sure I would have been able to get through a detailed tasting with my two year old calling my name every 5 seconds.

    My advice: find a sitter. Enjoy adult time and encourage your mom friends to leave their babies behind so they can do the same. There is nothing better than spending time with mom friends emancipated from their children for a few hours. As the saying goes, in vino veritas.

    Wine and Food Selection

    I decided to offer a variety of wines at the tasting to keep everyone happy. Reds, whites and even a good Rose. I sought out a few local wineries and some international bottles. Total Wine is my go-to but any grocery store with a decent wine selection will do. I chose wines under $15 that rated highly on the reviews.  That way, I kept costs fairly low and my friends who enjoyed a certain bottle could easily pick it up next time they’re out shopping.

    To add a creepy touch, I found some spooky wines in the seasonal aisle (one was labeled Witching Hour). We served Halloween themed finger foods to match the vibe and decor. I was thrilled with how the mummy jalapeno poppers turned out (recipe here) and I will say, Pinterest was a huge help. For the tasting portion of the event, I typed up small blurbs about each wine and gave a few tips on what to pair it with.

    image of party mummy Halloween jalapeno poppers

    We served Halloween themed finger foods to match the vibe and decor

    Image of Halloween themed party decorations and food display

    Games

    What’s a Halloween wine tasting without a little trivia? Games are a great ice breaker and a fantastic way to get the whole gang involved in the action. Our Spooky Wine Trivia game was a big hit with all of our guests and I could tell they enjoyed learning fun wine facts to take with them.

    I found a cute pumpkin charmed wine stopper as the game prize and stuck it in a Halloween bag with a card which both congratulated and thanked them for coming. Easy Peazy! And in case you didn’t see, our Halloween Wine Tasting Trivia printable is available for download below!

    Costumes

    I have a proclivity for dressing up on Halloween. It is the only time of year I can transform into a mermaid or a Dr. Seuss character without fear of judgment. However, we permitted our guests to make the call on costumes so no-one felt forced to come up with something.

    The different ideas were great conversation pieces and allowed for hilarious photo opportunities. My husband and I decided to do a play on snapchat and personify filter vs. no filter, which meant he was in a skirt all night and that in and of itself was worthing dressing up for. My advice: let your guests make the call! Costumes can be a real hit but you don’t want anyone to feel uncomfortable. Some great ideas for easy DIY costumes here.

    Decor

    Decor for our Spooky Wine Tasting was easy and simple. I used generic Halloween gear that I had collected over the years, some faux cob web on our railings and mirrors and purple lights on the stairwell. The black cauldron was a perfect place to store the wines. I use my felt board for every event that we host at our house so that was a must. Emoji wine markers added a fun touch to each glass you can purchase them here.

    I used generic Halloween gear I have collected over the years, some faux cob web on mirrors and railings and purple lights in the stairwell

    And there you have it! The Spooky Wine Tasting. A unique and entertaining experience for everyone to enjoy. There are so many different things you can do with this event to make it your own. The most important takeaway: set aside time to be kid free with people you care about. You’ll never regret it!

     



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  • Help Kids Cool Down with this FREE Printable Workbook

    As part of our passion for social/emotional learning, we’re always looking for healthy cool down strategies for kids. The idea for this printable cool down workbook came to me when my son was having a big, emotional week and I wanted to offer him a solution that would not only deescalate, but help him identify his feelings and cope in a positive way.

    Now, having created 6 different worksheets to be combined into a book, I truly believe this tool will be great for parents and teachers alike!

    This workbook is a process of working through big feelings with multiple worksheets. First, it includes an emotion identifier, with easy to understand emoji graphics. Children experience meltdowns, tantrums and extreme emotions for a variety of reasons. By identifying the correct emotion, it is possible to get to the root of the cause.

    Next, the child will choose a healthy coping mechanism. Then, there is a list of calming affirmations. As we know, studies show affirmations strengthen personal foundations for happy and meaningful lives.

    The final sheets are a grounding exercise for mindfulness, and an emotion thermometer to help kids register emotional zones. Through the emotion thermometer, kids will learn how to assess themselves emotionally and recognize the importance of healthy cool down strategies.

    Our hope is that children will be able to adopt this process and continue to utilize healthy cool down methods as they grow into adulthood.

    Above is the calm down area, and worksheets filed into clear sheet protectors and placed in a binder. The binder is designed to grab & go and can be used repeatedly.

    Use expo markers on the sheet protectors and wipe them off easily to be used next time. Kids should circle their current emotion on the first sheet and circle the chosen cool down method on the next. The affirmations should be voiced out loud.

    For the grounding exercise, have the child start on the “breathe in” cloud and inhale until they reach the “breathe out” cloud. Afterwards, they can color in the rainbow as desired.

    For the final emotion thermometer worksheet, kids should color in the emotional zone they were feeling prior to the cool down exercise in the “before” column. Then, color in the emotional zone for post cool down in the “after” column.

    Easy to grab-and-go printable cool down workbook! Free download below!

    Insert a pencil bag for the expo markers and a few calming items like magnets or a fidget spinner to complete the workbook.

    The goal of teaching social and emotional skills is to build a child’s mental health and resilience—so that as they grow, they can adapt and handle what comes at them. Using this printable cool down workbook can help develop those important skills. It can also aid in self regulation and emotional control.

    For more on the importance of social/emotional learning click here!

    And for tips on fostering your child’s mental health check this out!



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