Go Back
Air Fryer Buffalo Cauliflower
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins

  • 3/4 cup baking flour (gluten free if need be)
  • 1 cup water
  • 1/2 teaspoon garlic powder
  • 1 large head cauliflower cut into 1 1/2 inch florets (approximately 6 cups)
  • 2 tablespoons butter melted
  • 1/2 cup pepper sauce (I used Frank's RedHot)
  • 2 teaspoons honey
  • Add salt and pepper to taste
  1. Mix all of the ingredients, except for the cauliflower, together in a bowl. Whisk if necessary. Batter should be smooth and somewhat runny

  2. Cover the cauliflower in sauce

  3. Coat air fryer with avocado or olive oil

  4. Add cauliflower to air fryer. Set temperature to 370 degrees and cook for 14-16 minutes

  5. Remove and let cool. Cauliflower should be crispy 

  6. For reheating, add cauliflower back to air fryer for 1-2 minutes